Volantino

THE HAPPY UNIVERSE OF GRAINS PANCAKE WITH GREEK YOGHURT STRAWBERRIES OAT FLAKES WITH MILK AND APPLE WEDGES WITH CINNAMON TOASTED WHOLEMEAL BREAD WITH RICOTTA, FIGS AND WALNUTS CUCUMBER STICKS WHITE YOGHURT AND BANANA PINEAPPLE AND GINGER JUICE COUSCOUS WITH COURGETTES, PEPPERS AND AUBERGINES AND FISH CAKES WHOLEMEAL PASTA WITH CHERRY TOMATOES, RED ONIONS AND BASIL, CHICKEN STRIPS WITH RED AND GREEN CHARD PULSE SALAD WITH ROSEMARY- FLAVOURED CROUTONS APPLE MILLE-FEUILLE WITH RICOTTA, ORANGES AND KIWI PEAR, MANGO AND LEMON FRUIT SALAD VEGETABLE AND YOGHURT OLIVE OIL DIP VENERE BLACK RICE WITH BROCCOLI, RAISINS AND ALMONDS MUSHROOM OMELETTE AUBERGINES STUFFED WITH MILLET AND TOFU BREAKFAST LUNCH DINNER Snack Snack MONDAY TUESDAY WEDNESDAY HOW OFTEN SHOULD IT BE ON THE TABLE? BEEF DUMPLINGS WITH VEGETABLES ON ASPARAGUS SAUCE WHOLEMEAL BREAD